This is the second part of this video as it deals with the three levels of self-awareness. In the first part, we talked about the five elements that comprise our existence. We’ve touched on the first one briefly in the video but I think it’s important to keep in mind that there are many other levels of self-awareness and awareness within ourselves.
The video talks about the first level of self-awareness being the power of the subconscious. In other words, the subconscious has a lot of powers within itself that can be used to help us take on situations and make decisions for ourselves in ways that would have a bigger impact on the outside world. There are levels of self-awareness that have to do with the inner self (mental, emotional, and spiritual), and others include our body-mind, and even the environment.
That said, it turns out that the inner self is something that’s not really a part of the conscious self, but it can still be a part of us. The inner self is the part of us that is often left out when we attempt to talk about the mind or talk about the brain.
The self-awareness and inner self is what makes us human. It’s what we are when we are truly ourselves. We have a voice that is usually only heard within our own head and we have a way of communicating with each other that is based on the same inner self-awareness as the other.
The main difference between self-awareness and inner self-awareness is that the two are almost always the same thing. Self-awareness is the idea that we are outside the self. The self is about how we respond to the world around us in our own head. This is often referred to as the self-awareness of the mind.
Being mindful doesn’t mean we are always thinking about how to be better. Mindfulness simply means being aware of the state of mind that is driving us. For example, if we are going to get into a car and we notice that the driver is talking to another passenger, or if we notice that we are distracted by our phone, mindfulness means noticing that we are doing the same thing. The same is true for how we respond to the world.
Mindfulness is one of the things that separates the mind from the body, and it is an important concept in yoga. In the practice of yoga we learn to focus on a spot in our body and notice how we are reacting and what we are doing. Through mindfulness, we learn to focus on our breath, the way we are feeling, and how our mind is playing tricks on us.
It is a very powerful concept in yoga, but without the mindfulness meditation we’ll have no way of knowing what is happening to us. The mind is not just being focused on our breath, it is also being aware of its surroundings.
What I love about Ankit’s new trailer is that it is so very focused on focus on the breath. In fact, it is so focused on the breath that it seems almost as if he is just going to die, and then he wakes up and starts his new life with a new way of thinking. What strikes me more is that this entire trailer seems to be a meditation: it is so focused on the breath that it almost feels like he is just breathing in.
Ankits trailer seems to be a very deliberate meditation on the breath. Like the first trailer, it seems to be just one shot of a guy who is focusing and breathing in and out. It is a very deliberate meditation on the breath, and that is what really makes it feel so very new.